Mindfulness Cards

50+ Prompts and Exercises for the Mind and Body.

An easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras. 

• Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization) 
• Cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness

Those interested in beginning or nurturing a daily mindfulness and gratitude practice will love working with Mindfulness Cards.

Perfect for: 

• Fans of Mindfulness Cards and the Buddhify meditation app
• Busy people seeking ways to slow down and connect
• Educators and mental health professionals
• People who enjoy meditation, yoga, daily gratitude reflections, or any mindfulness practice
• A practical alternative or addition to oracle cards, meditation cards, and mindfulness books
• Gift or self-purchase for single parents, co-parents, couples, grandparents, or families of any size
• Fans of Outdoor Kids in an Inside World, Family Adventure Journal, and Raising Good Humans